It’s all in my mind.
I find that my mind can produce it’s own phentremene . I love to eat. Always have, always will. At 13, standing 6’4″ and maybe 175, I can remember being told by my family Doctor that I would never have to worry about gaining weight.
Well, in my mid twenties, working on the radio and really not being that active physically, I gain weight. A lot of it.
But as I said, I can drop weight when I want, by just saying to myself….”Self, it’s time to cut back on what you eat”.
And 9 0ut of 10 times….IT WORKS!
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